Postpartum depression is an illness that may be treated with medication or therapy, and most women with postpartum depression get better. If you’re looking for comfort, you might find it in friends or family members. But if you feel suicidal, confused and isolated, always reach out to friends, family or counsellors capable of helping you out.
Postpartum depression is a horrible thing. Stories of postpartum depression and treatment are ill-spoken and not widely accepted in public. If someone does decide to talk about the sadness, embarrassment, or pain caused by their mental illness, some family and friends often don’t know how to respond.
Sadly, these people feel alone and unable to reach out for help because they’re convinced their family and friends will look down on them if they do. There are few things more painful in this life than postpartum depression. Many go for months or years without realizing their condition has a name.
Sometimes, we all need a reminder that our struggles are valid and real. These quotes about postpartum depression will help you feel less alone in your world.
Postpartum depression can be a devastating period for mothers and their families. Of course, many mothers experience a period of sadness after giving birth to a new baby. This is normal, and it will pass. For some women, though, the joy they felt when they brought their newborn home is replaced with sadness, anxiety and anger.
1. Postpartum depression is a serious illness that affects one in four new mothers—and people are often too embarrassed to talk about it.
2. It’s never too late to heal from postpartum depression. I am here for you if you need a shoulder to lean on or someone to talk to.
3. Our biggest challenge as women are to accept motherhood. But it doesn’t have to be a struggle. Let us help you feel supported and confident as you take on motherhood with postpartum depression.
4. Never be afraid to ask for help. Postpartum depression can happen to anyone, and it doesn’t discriminate. Talk about your feelings, get help, and find a way to relieve the pressure.
5. After the delivery and the postpartum period, some women experience what is known as postpartum depression. The good news is that it’s treatable, and most symptoms can be treated with medication.
6. Postpartum depression is an illness, not a sign of weakness. It is important to recognize that you are not alone and there is help.
7. You’re not alone. Postpartum depression is real, it’s common, and you’re not alone in this.
8. As a mother of two, I know that postpartum depression can happen to anyone—even those with a positive pregnancy experience. It’s important to know that you are not alone, and it gets better over time.
9. When postpartum depression hits, you need to find someone who will listen without judging and help you through the darkest days.
10. You are not alone. Postpartum depression is real, and it’s common. If you or someone you know has experienced postpartum depression, please seek help so that you can begin to recover.
11. Life is beautiful, but depression is a heavy burden. A postpartum depression diagnosis doesn’t mean you’re broken; it just means you’re human.
12. Depression is a chemical imbalance in the brain, so it’s important to get back to normal as soon as possible by following these tips.
13. While I can’t control what’s happening in the outside world, I can control how I react. And don’t worry; your postpartum depression will be just a memory soon enough.
14. Postpartum depression is real. It will affect every woman in this country at some point in her life. Don’t be afraid to ask for help when you need it. Speak up for the moms out there who need some support and education about postpartum depression.
15. Postpartum depression is nothing to be ashamed of. It’s a very real thing that can happen to anyone who has a baby—even if they are expecting one day and never wanted pregnancy in the first place.
16. We are all parents who feel helpless and alone in the face of postpartum depression. If you or someone you know is suffering, take this chance to remind yourself that you’re not alone. There is help out there.
17. I still feel the absence of my baby girl in my life. Many mothers also struggle with this postpartum depression due to lack of sleep and too much work.
18. Depression is a serious issue and only one tweet away from suicide. It can happen at any time—even when you’re the happiest person in the world. Please, please reach out.
19. Postpartum depression will come and go, but you don’t have to face it alone. Be compassionate because we are all in this together.
20. Postpartum depression is not a weakness; it’s nothing to be ashamed of. It can happen to the best of us. If you or someone you know needs help, please reach out today.
21. A postpartum depression diagnosis can be a difficult one to hear. You are not alone. Let’s support each other and this community so we can normalize postpartum depression and help others who are suffering find a way to get better.
22. Postpartum depression is a serious condition that requires the kind of intervention and support only a strong community relationship can provide.
23. It’s hard not to feel like a failure when you’re feeling the symptoms of postpartum depression. But you are not alone.
24. It’s easy to feel like you’re the only one who has experienced postpartum depression. That is not true.
25. The emotional journey of postpartum depression is often long, confusing, and painful. Be prepared to recognize your symptoms and get the help you need to feel better.
26. Postpartum depression tends to run in families, so it’s important to talk about your feelings and why they might happen.
27. Postpartum depression is a common problem for new mothers. It’s important to get help and support through counselling or medication if you need it.
28. Postpartum depression is a real thing. It’s okay to have feelings sometimes, and it’s okay to be sad. But remember that there is help for you; if you need it, ask for it.
29. Postpartum depression is not a normal stage of life. It shouldn’t be, and it doesn’t have to define you. Get the support you need, so you can start your journey back to happiness and embrace every day as it comes.
30. People with postpartum depression can feel isolated and alone, but it’s important to know that you’re not alone.
31. Postpartum depression is a treatable condition that affects one in five new moms. It’s important to talk about it and seek help when needed.
32. Depression is not a choice. You can’t just take a pill and think the symptoms will disappear. People with postpartum depression are still hard-working mothers, fathers, partners and friends. They are loved ones who have been given a gift: their children.
33. There is no shame in asking for help. There is a lot of strength in admitting that you need support. Depression after childbirth can happen to anyone, and it’s okay to ask for help.
34. The most important thing to remember about postpartum depression is that it’s not your fault. You’re not alone, and it does get better!
35. There’s no shame in getting help. Postpartum depression can seriously affect your life, health, and family if left untreated.
36. When you are in the depths of postpartum depression, your SO has to be your best friend. Because sometimes you won’t feel like being your own best friend.
37. Postpartum depression is not just a mother’s disease. It impacts fathers and families, too.
38. We are all mothers, and we have experienced postpartum depression. Let’s support each other in our struggles by wishing all women a happy mother’s day, and let’s encourage them to seek help if they need it.
39. Postpartum depression can happen after pregnancy and is often misunderstood. Women are told to snap out of it, but they must understand they are not alone and that help is available.
40. The moment you feel your heart sink a little, you will know what it’s like to have Postpartum depression. So be kind to yourself and remember: You are not alone.
41. The truth is postpartum depression isn’t just something women feel. It can happen to anyone with a new baby who doesn’t know what to do.
42. Postpartum depression affects one in five new mothers, and there is no easy, quick fix. Talk to your doctor about whether antidepressants are right for you.
43. Postpartum depression is a serious mental health condition that affects new moms. It’s important to know you’re not alone and seek help if needed.
44. Depression after childbirth is real. And it’s normal. Your body tells you something isn’t right, and you need time to adjust.
45. There are two kinds of people in this world, those who have been touched by Postpartum Depression and those who haven’t.
46. There’s nothing more important than your health and happiness. Don’t let postpartum depression stop you from living a full life. Reach out for help.
47. You are not alone. Postpartum depression is a common but treatable mental health issue that affects new mothers.
48. My postpartum depression was so dark and overwhelming that nothing made me feel better. It felt like I had no control over my world, and it was hard to see the light at the end of the tunnel.
49. When you’re in the midst of postpartum depression, it can be hard to be happy. But there are ways to get through this difficult time and progress towards your goals.
50. They say it’s normal to feel depressed right after childbirth. It’s not. You have every right to be angry and feel like you’ve been betrayed. It would be best if you had time, support, and care to recover.
51. The symptoms of postpartum depression may be treated, but they don’t have to hold you back. You’re strong and beautiful—the world is standing by, waiting for you and your baby to get well.
52. I need to find a new way to say it, but postpartum depression is real. It’s not your fault you’re feeling this way—but it’s hard to cope with, no matter how happy you are.
53. If you’re experiencing symptoms of postpartum depression, you’re not alone—and it doesn’t have to define your experience.
54. Depression can strike when you’re at your most vulnerable. Be gentle with yourself. Take a moment to sit with your feelings and ask for help if you need it.
55. Postpartum Depression is a serious illness. If you are struggling with postpartum depression, don’t ignore it. Get help now.
56. Postpartum depression is a real thing that happens to real moms. It’s not your fault, and it’s not your child’s fault. It’s nothing anyone deserves to go through.
57. You are not alone. Postpartum depression is a common and misunderstood mental illness. Talk to your doctor about how you’re feeling, and get help.
58. Postpartum depression is a mental health condition that can affect any woman who has given birth.
59. Going through postpartum depression can feel like you’re being followed by a dark cloud that just won’t lift. But don’t let the sadness consume you because there is help for you, too!
60. There is hope even if you’ve been diagnosed with postpartum depression. Get help now.
61. The postpartum depression you’re experiencing doesn’t define you. It’s okay to take care of yourself like any other condition.
62. Postpartum depression is real. It’s not a weakness or something that you deserve. It’s just a sign of the times and a normal reaction to what you’ve been through and are experiencing.
63. The stigma around postpartum depression needs to be eradicated. We celebrate the right to feel unhappy and vulnerable but must also show support and care.
64. Depression during pregnancy and postpartum affects a lot of women. Here are some wise words on dealing with it.
65. If you are suffering from postpartum depression, please reach out. There are people out there that would help you.
66. You’re not alone. Postpartum depression is a common form of mental illness. Reach out to talk with someone. If you need help, there are resources out there that can make a difference in your life.
67. Depression postpartum can happen to any woman, affecting every part of her life. It’s not your fault—and you’re not alone.
68. You’re not alone. Postpartum will test your strength, but overcoming it and feeling hopeful is possible.
69. Postpartum depression can be a scary thing to walk through. Let these quotes help you find hope when it feels like the world is falling apart around you.
70. Postpartum depression isn’t a diagnosis. It’s a sad story that doesn’t have a happy ending. You are not alone.
71. Don’t let postpartum depression hijack your life. Be strong, get help and get back on track.
72. Don’t let the stigma of postpartum depression keep you from getting help or sharing your story. You are strong and beautiful and deserve a healthy pregnancy and birth.
73. Postpartum depression is a very real and common condition, but it is treatable. Do not let it define you. You are strong and brave, and your story is just beginning.
74. You are not alone. Millions of people suffer from postpartum depression, and it can be treated.
75. Early signs of postpartum depression can be as subtle as mood swings, sadness and irritability. They can also show up in physical symptoms, like fatigue and nausea.
76. When you’re depressed, you can’t see the light at the end of the tunnel. But when you’re happy, you can’t see how far away the tunnel is.
77. If you are struggling with postpartum depression, please contact a friend and ask for help. You don’t have to do it alone.
78. The most important thing to you is happiness. Get the help you need because postpartum depression is real, and it’s not your fault.
79. You are not alone. Postpartum depression is real and treatable. If you feel like you may be suffering from it, please reach out to your doctor or therapist immediately.
80. When postpartum depression signs and symptoms hit, it’s hard to know what to do. Reach your gynaecologist or midwife for support and information on how they can help you get better.
81. They say postpartum depression is one of the most common mental health issues a woman can experience. Tell your story and help others who may be suffering from this difficult period
82. There is nothing more important than your mental health. Reach out if you are struggling with postpartum depression.
83. When postpartum depression hits, it can be very difficult to get help and support. Just remember that you are not alone.
84. The symptoms of postpartum depression are very real, but the stigma around it makes it hard to talk about.
85. When you’re depressed, it’s hard to recognize that you’re depressed. Postpartum depression is no different. You may feel like everything is fine when in reality, your life feels like it’s falling apart.
86. When you’re postpartum, it seems like everything is out of your control. But with a little support and understanding, you can easily get through this new chapter.
87. If you are suffering from postpartum depression, know it is a medical condition. There is nothing shameful about this.
88. Postpartum depression is a serious mental health condition affecting mothers and their families. Don’t suffer in silence.
89. Many women experience postpartum depression but don’t have to suffer alone. Let us help you through this difficult time.
90. The postpartum period is a time when many women experience symptoms of sadness, depression, and anxiety. The good news is that there are things you can do to help yourself feel better.
91. A postpartum depression diagnosis indicates how a woman may feel after having a baby, not a reflection on the baby’s quality of life.
92. If you’re going through postpartum depression, know it’s normal. And you are not alone.
93. If you’re experiencing postpartum depression, no one should feel alone. Talk to someone you trust. The key is not to be afraid to ask for help.
94. The postpartum journey is long, with many ups and downs. But the end result is worth it.
95. Depression is so common after a baby arrives, but it doesn’t have to stop you from living the life you want.
96. Your postpartum depression does not define you or your child. Don’t let it define you, either. You are resilient, strong and beautiful. You matter to many people who love you and dream of seeing you smile again.
97. Postpartum depression is a serious issue that can affect mothers, regardless of their health. Let’s support them through their dark times.
98. It’s one of the most isolating and misunderstood issues. Postpartum depression is a serious condition that can affect new moms.
99. The symptoms of postpartum depression are often similar to those of other types of depression, so it’s important to receive the support you need from your doctor and loved ones.
100. Every woman deserves to be happy and healthy. Don’t let postpartum depression hold you back from the life you deserve.
Postpartum depression is something that all mothers must be aware of, not just to address their own problems but also to help their friends and family members should they ever find themselves suffering from this problem. I hope you learnt one or two things from this collection of quotes about postpartum depression. Kindly share this post with others. Thank you for reading.